Sunflower Psychotherapy & Counselling

 
 

“Therapy and counselling provide a safe and confidential environment in which to explore your concerns.  You may need to experience and express feelings, examine your relationships and patterns of being.  Perhaps you wish to overcome fears or anxieties.

Integrative psychotherapy synthesizes elements of several therapeutic approaches. It can help understand, change or alleviate conditions of suffering.  It can promote self-knowledge and experience of self.

  Counselling can help resolve issues with solution-focused work.  In longer term therapy, the quality of the relationship that you and I co-create plays a hugely important part in the healing process.”